GRANT OVERMIRE, LMFT
Dual Diagnosis
Grant works with individuals and couples in psychotherapy. He feels that healing takes place as much inside the therapy room, as it does outside of it. Science continues to establish that a comprehensive and holistic approach is what leads to lasting change. With that in mind, Grant puts a strong emphasis on physical health, self-care and fundamentals like sleep and nutrition.
When we talk about theoretical orientation, Grant adopts the fundamental tenets of Cognitive Behavioral Therapy with elements of Gestalt Therapy and he structures his sessions with these principles in mind. He believes in meeting the patient where they are at and addressing what’s occurring in the “here and now”. Grant believes that everyone is capable of changing the plot to their story at any given time and he is dedicated to assisting them in that journey.
Outside of his practice, Grant feels most at home at the beach. He is well versed in health and fitness, is a licensed skydiver and certified master scuba diver. He believes strongly in the mind-body connection and feels both components cannot be treated as mutually exclusive. Grant believes it is critical to tap into the things that bring us joy, no matter how small they may seem.